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My max push-up count has been 16 for the last six months. How can I exceed 16 push-ups at once and break the plateau? - Quora
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My max push-up count has been 16 for the last six months. How can I exceed 16 push-ups at once and break the plateau? - Quora
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Fitness Test - Max Push ups - YouTube
Push Ups Standards for Men and Women (lb) - Strength Level
